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Valley Fitness Bootcamp
Come try our new boot camp classes at Valley Fitness
Our bootcamp classes are a combination of stength and endurance exercises done in a circuit. The class is done at your own pace so each person can push themselves to their individual limits. We incorporate many different exercises with different equipment as well making this class a great introduction to some new exercises. Come try a class and see what it's all about, first class is free.
(Schedule effective 12/12/11)
Mondays 12 noon & 6 pm
Wednesdays 6 am 12 noon & 6 pm
Thursday 7:15 pm
Fridays 12 noon
Saturdays 10 am & 12 noon
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